Weigh In record (no journal entry) for 28 November 2019
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99.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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2411 kcal
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Fat: 75.16g | Prot: 115.05g | Carbs: 313.87g.
Dinner: Focaccia, Roast Beef, Trofie al Pesto. Snacks/Other: Uva Bianca, Carote, Minestra di Legumi, NaturaSí Zuppa Legumi e Cereali. more...
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Gaining 1.8 kg a Week
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ali_timis's Weight History
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