Weigh In record (no journal entry) for 27 November 2019
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94.3 kg
Lost so far: 5.4 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1694 kcal
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Fat: 66.97g | Prot: 57.29g | Carbs: 211.38g.
Breakfast: Egg. Lunch: Amy's Light & Lean Spaghetti Italiano. Dinner: Skyline Chili Black Bean Burrito Deluxe. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Sunbelt Fudge Dipped Chocolate Chip Chewy Granola Bar (30g), Dannon Fruit on the Bottom Yogurt - Strawberry, Nabisco Chips Ahoy! Chewy Granola Bars - 100 Calorie Packs. more...
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Losing 2.5 kg a Week
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Bambie45's Weight History
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