Weigh In record (no journal entry) for 28 November 2019
|
57.6 kg
Lost so far: 1.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2019:
|
728 kcal
|
Fat: 44.09g | Prot: 29.78g | Carbs: 58.82g.
Breakfast: Овсяноблин, Хохланд Творожный Сыр. Dinner: Сало, Яблоко Желтое, Гороховый Суп. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
July_a_li's Weight History
|