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So angry with myself! Went to Dave's parents for supper. His Dad ordered in Chinese so I assume you know where this is going. I started off good, small portions then it all went to heck. The positive outcome is that I felt so uncomfortable I remembered how yucky I felt when I had bad eating habits. I have a plan of action for next time ... I will bring along a large garden salad to share and fill half my plate with!
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 Comments
14 Oct 07 by member: daydayre
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Aw, it's so much harder to stay on track isn't it if you go to someone elses house. The garden salad plan though is a great idea though... so I will have to remember that one too! Still don't feel too guilty, you've still got time to make up for it this week and are just doing so fabulous too so far. Just makes you feel good seeing those pounds drop off, doesn't it. So here's to another great week for you!! :o)
14 Oct 07 by member: MoonLite
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Yes, good idea, if we have a plan of action ahead of time, it definately helps - just a matter of sticking to it. Good luck.
16 Oct 07 by member: MAREE48
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