650卡的早晨了解一下,飘了,盘子装不下,直接用锅吃的,燃烧我的卡路里👯👯👯
View Diet Calendar, 28 November 2019:
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1409 kcal
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Fat: 58.61g | Prot: 88.79g | Carbs: 144.56g.
Breakfast: 红尖辣椒, 蕃茄, 炒胡萝卜, 清炒洋葱, 牛肉, 干意大利全麦面. Lunch: 桃子, 炒青椒, 炒胡萝卜, 猪里脊肉(全块,只有瘦肉), 芝麻烧饼, 桃子. Dinner: 草鱼, 油菜. Snacks/Other: 桂圆干, 奶油泡芙(加蛋奶). more...
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1599 kcal
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Exercise:
Stretching (yoga) - 22 minutes, Grocery Shopping - 3 hours, Resting - 12 hours and 38 minutes, Sleeping - 8 hours. more...
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