monakelly's Journal, 05 Apr 13

Weigh In record (no journal entry) for 05 April 2013
105.7 kg Lost so far: 16.8 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2013:
1436 kcal Fat: 56.65g | Prot: 47.76g | Carbs: 195.55g.   Breakfast: General Mills Multi Grain Cheerios, Kroger 2% Reduced Fat Milk. Lunch: Fage Total 2% Greek Yogurt with Blueberry, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Bananas. Dinner: Hellmann's Cholesterol Free Canola Mayonnaise, Raw Vegetable, T. Marzetti Light Classic Ranch Salad Dressing, Kroger Cultured Lowfat Buttermilk, Simple Truth Large White Eggs, Meijer Italian Bread. Snacks/Other: M&M's Peanut M&M's, Fiber One Chewy Bars - Oats & Chocolate. more...
2575 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.2 kg a Week

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monakelly's Weight History


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