Weigh In record (no journal entry) for 19 August 2010
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93.0 kg
Lost so far: 11.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 82.56g | Prot: 61.19g | Carbs: 202.98g.
Breakfast: No Calorie Sweetener Packets, Water, Herbal Tea, becel, syrup, waffle. Lunch: Double Crunch Sandwich with Original Recipe Strip. Dinner: water, diet pepsi, splenda, tea, apple pie, chocolate cake, breaded chicken, ravioli, pasta cream sauce, mayo, sweet potato fries, tomato soup. Snacks/Other: Kisses, grapes. more...
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Losing 2.4 kg a Week
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rockstar420's Weight History
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