Weigh In record (no journal entry) for 27 November 2019
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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617 kcal
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Fat: 17.96g | Prot: 41.30g | Carbs: 76.46g.
Breakfast: Сахар. Lunch: АТБ Скумбрия Соленая, Жареная Картошка. Dinner: Дымов Карпаччо из Курицы, Красные Помидоры. Snacks/Other: Иван Поддубный Молоко 2,5%. more...
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Losing 7.7 kg a Week
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snakeshake2442's Weight History
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