Weigh In record (no journal entry) for 27 November 2019
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84.4 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1236 kcal
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Fat: 44.81g | Prot: 25.67g | Carbs: 152.41g.
Breakfast: Clover Lighter Spread, Bread (Home Recipe or Bakery), Tesco Value Chopped Tomatoes, Coffee with Milk, Hovis Wholemeal Bread Thick. Lunch: McVitie's Digestives. Dinner: Sainsbury's Cheese & Onion Pasty, Sainsbury's Cheese & Onion Pasty. Snacks/Other: Bacardi White Rum. more...
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Losing 0.5 kg a Week
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barbaramb's Weight History
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