RosaMariquita's Journal, 05 Apr 13

Weigh In record (no journal entry) for 05 April 2013
76.2 kg Lost so far: 4.1 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2013:
1099 kcal Fat: 39.97g | Prot: 69.12g | Carbs: 121.06g.   Breakfast: Silk Unsweetened Soymilk, General Mills Wheat Chex Cereal. Lunch: Apples, Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Dinner: Lean Ground Beef. Snacks/Other: Berkley & Jensen Animal Crackers. more...
2507 kcal Exercise: Sitting - 6 hours and 30 minutes, Driving - 2 hours, Walking (exercise) - 3.5/mph - 1 hour and 33 minutes, Resting - 5 hours and 57 minutes, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RosaMariquita's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.