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RosaMariquita
Journal
05 Apr 13
RosaMariquita's Journal, 05 Apr 13
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Weigh In record (no journal entry) for 05 April 2013
76.2 kg
Lost so far:
4.1 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2013:
1099 kcal
Fat: 39.97g | Prot: 69.12g | Carbs: 121.06g.
Breakfast:
Silk Unsweetened Soymilk, General Mills Wheat Chex Cereal.
Lunch:
Apples, Lean Cuisine Simple Favorites Swedish Meatballs with Pasta.
Dinner:
Lean Ground Beef.
Snacks/Other:
Berkley & Jensen Animal Crackers.
more...
2507 kcal
Exercise:
Sitting - 6 hours and 30 minutes, Driving - 2 hours, Walking (exercise) - 3.5/mph - 1 hour and 33 minutes, Resting - 5 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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RosaMariquita's Weight History
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