Weigh In record (no journal entry) for 27 November 2019
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71.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 November 2019:
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926 kcal
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Fat: 31.90g | Prot: 44.40g | Carbs: 108.77g.
Breakfast: Aldi Granola Noten, Katharos Griekse Yoghurt 0% Vet. Dinner: Pesto Saus, AH Gebakken Spekjes, Penne. Snacks/Other: Bolletje Oerknäck . more...
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