dldcamp's Journal, 05 Apr 13

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Weigh In record (no journal entry) for 05 April 2013

59.4 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2013:

1576 kcal

Fat: 71.56g | Prot: 61.43g | Carbs: 183.67g. Breakfast: 2% Fat Milk, Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal. Lunch: Tomato Basil Bisque. Dinner: Bottomless Tostada Chips w/ Salsa, Memphis Dry Rub Ribs (No Sauce), Loaded Mashed Potatoes. Snacks/Other: Chocolate Deluxe High Protein Bar (Small). more...

1939 kcal

Exercise: Conditioning exercise (health club) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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dldcamp's Journal, 05 Apr 13

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