Weigh In record (no journal entry) for 27 November 2019
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54.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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855 kcal
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Fat: 23.58g | Prot: 39.67g | Carbs: 142.15g.
Breakfast: Pepaya. Lunch: Jagung Rebus, Tempe Orek, Pepaya, Sayur Asem. Dinner: Vegeta Scrubber, Tempe Orek, Sayur Asem. more...
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Losing 1.8 kg a Week
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sripariyani's Weight History
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