Weigh In record (no journal entry) for 27 November 2019
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56.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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2084 kcal
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Fat: 84.68g | Prot: 127.19g | Carbs: 210.09g.
Breakfast: Ferrero Pocket Coffee, Nutella Nutella, Alpro Latte di Cocco, Self Omninutrition Micro Whey Active 100%, Self Omninutrition Instant Oat Chocolate, Le Naturelle Albume Uovo. Lunch: Scotti Risette Basmati con Riso Rosso e Riso Nero, Olio Extra Vergine di Oliva, Freschi di Campo Puntarelle , Frosta Cuori di Filetto di Nasello . Dinner: Colle Maggio Parmigiano Reggiano Grattugiato Fresco, Melanzana, Fior Fiore Coop Olive Taggiasche, Felicia Bio Sedanini 100% Lenticchie Rosse. Snacks/Other: Bella Vita Yogurt alla Vaniglia senza Lattosio, Be Kind Dark Chocolate Nuts & Set a Salt, Ferrero Pocket Coffee, Self Omninutrition Micro Whey Active 100%, Clementine. more...
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Gaining 3.5 kg a Week
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chiamarf's Weight History
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