mamam gaes hihihi
View Diet Calendar, 27 November 2019:
|
1450 kcal
|
Fat: 42.78g | Prot: 62.04g | Carbs: 219.59g.
Breakfast: Frisian Flag Low Fat High Calcium French Vanilla, Quaker Instant Oatmeal. Lunch: Tumis Kangkung, Tempe Orek, Nasi Putih, Mie Ayam. Dinner: Bango Kecap Manis, Tahu, Kubis, Kecambah, Dada Ayam, Gula Merah. Snacks/Other: Nanas, Mangga, Kurma, Pisang. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dewi_00876's Weight History
|