Weigh In record (no journal entry) for 27 November 2019
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68.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1038 kcal
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Fat: 48.87g | Prot: 25.13g | Carbs: 131.01g.
Breakfast: Кофе (Растворимое), Мёд, Овсянка с Фруктами. Lunch: Жареная Картошка, Борщ. Snacks/Other: Карамель, Плавленный Сыр, Богучарские Семечки Отборные Жареные. more...
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Losing 4.2 kg a Week
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Anastasiya03081988's Weight History
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