Weigh In record (no journal entry) for 27 November 2019
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60.6 kg
Lost so far: 2.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1275 kcal
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Fat: 30.29g | Prot: 36.54g | Carbs: 223.98g.
Breakfast: Азбука Вкуса Молоко 1,5, Увелка Хлопья Рисовые. Lunch: Чечевица Вареная, Гречка Отварная. Dinner: Мармелад, Nestle Kit Kat Mini. Snacks/Other: Яблоко, Банан. more...
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Losing 4.2 kg a Week
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Анна Никандрова's Weight History
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