Weigh In record (no journal entry) for 27 November 2019
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75.8 kg
Lost so far: 4.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1281 kcal
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Fat: 73.33g | Prot: 51.31g | Carbs: 103.12g.
Breakfast: Простоквашино Творожное Зерно в Сливках, Смешанные Орехи, Кофе с Молоком. Lunch: Бефстроганов, Картофельное Пюре (с Цельным Молоком). Dinner: Сосиска в Тесте. Snacks/Other: Творожный Пирог. more...
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Losing 1.4 kg a Week
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reginaananieva's Weight History
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