Weigh In record (no journal entry) for 27 November 2019
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96.7 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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608 kcal
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Fat: 26.30g | Prot: 8.51g | Carbs: 86.40g.
Lunch: Каждый День Чернослив Сушеный, Здоровый Стиль Хлебцы Ржано-Гречневые, Пятерочка Яблоко Красное , Салат Овощной с Маслом. more...
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Gaining 0.2 kg a Week
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tanyazyazeva's Weight History
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