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35.3
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68.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1167 kcal
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Fat: 59.72g | Prot: 73.31g | Carbs: 92.73g.
Breakfast: 柑橘, UCC 無糖黑咖啡 (184毫升), Kirkland Whole Milk, 豆干, 承新 豆腐皮, 高麗菜, 豆芽菜. Lunch: 清蒸鯽魚, 全聯 栗香地瓜, 煎雞蛋, 炒高麗菜, 炒花菜, 炸排骨. Dinner: Ikea 馬鈴薯泥. more...
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Losing 2.1 kg a Week
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liya0827's Weight History
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