Mawena's Journal, 05 Apr 13

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Weigh In record (no journal entry) for 05 April 2013

67.3 kg Lost so far: 8.9 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2013:

453 kcal

Fat: 8.20g | Prot: 19.02g | Carbs: 79.79g. Breakfast: Nectar Multivitaminé de 12 Fruits, Lait, Spécial Flakes. Lunch: Artichaut Cuit (en Conserve), Kiwi, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Carottes. more...

2657 kcal

Exercise: Bicycling (very fast) - 17.5/mph - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 9 hours. more...

steady weight

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Mawena's Weight History

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Mawena's Journal, 05 Apr 13

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Mawena's Weight History