Weigh In record (no journal entry) for 27 November 2019
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79.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1371 kcal
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Fat: 86.74g | Prot: 46.84g | Carbs: 109.57g.
Breakfast: Клюква, Яшкино Рулет с Вареной Сгущенкой, Грецкие Орехи, Сосиска, Огурец (без Кожуры), Вареное Яйцо. Lunch: Усольский Свинокомплекс Колбаса Полукопченая, Хлеб. more...
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Losing 0.9 kg a Week
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ya.bauer72's Weight History
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