mamihou's Journal, 27 Nov 19


View Diet Calendar, 27 November 2019:
1037 kcal Fat: 40.06g | Prot: 87.02g | Carbs: 85.43g.   Breakfast: 桃子, 煮熟的菠菜(新鲜), 鸡胸肉(不吃皮), 山药. Lunch: 绿叶生菜, 草鱼, 山药, 胡萝卜. Dinner: 伊利 伊利纯牛奶. Snacks/Other: 蛋黄酥. more...
1479 kcal Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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