Weigh In record (no journal entry) for 26 November 2019
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1079 kcal
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Fat: 35.80g | Prot: 52.48g | Carbs: 146.93g.
Breakfast: Granarolo Latte Scremato senza Grassi. Lunch: Cachi, Olio Extra Vergine di Oliva, Broccoli, Tre Mulini Pasta Integrale. Dinner: Mele Cotte, Pascoli Italiani Grana Padano DOP Grattugiato, Uovo, Knorr Brodo Classico Manzo. Snacks/Other: Un Attimo Protein Barretta Cacao. more...
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Losing 0.0 kg a Week
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emydisumma's Weight History
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