Kcseeiso's Journal, 26 Nov 19


View Diet Calendar, 26 November 2019:
1201 kcal Fat: 46.33g | Prot: 59.22g | Carbs: 147.77g.   Breakfast: Cranberry Juice, Lemon Juice (Canned or Bottled) , Cucumber (with Peel) , Celery , Beetroot, Apples , Honeydew Melon. Lunch: KOO Chick Peas, Green String Beans, Woolworths Mixed Vegetables, Brown Rice. Dinner: Tripe, Yellow Whole Grain Corn Flour , Cooked Green Cabbage (Fat Added in Cooking), Cooked Spinach (from Fresh, Fat Added in Cooking), Nature's Choice Coconut Oil, Red or Cayenne Pepper , Egg. Snacks/Other: Grated Cheddar Cheese, Brown Bread, Simba Salted Peanuts. more...

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