Weigh In record (no journal entry) for 26 November 2019
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81.3 kg
Lost so far: 18.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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2030 kcal
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Fat: 45.59g | Prot: 201.94g | Carbs: 206.22g.
Breakfast: Isadora Frijoles Bayos Bajos en Grasa, FUD Jamón de Pavo Virginia Cuida-T, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Great Value Mezcla California, Morrón, Arroz Blanco, Marketside Filete de Mojarra. Dinner: Ensalada de Atún. Snacks/Other: Gordita de Nata, Piña, Sabritas Chicharrones, Nestlé Cereal Fitness, Lala Leche 100 Reducida en Grasa, Plátano, Coffee-Mate Sustituto de Crema, Svetia Endulzante sin Calorías, Café. more...
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steady weight
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Angel Hdz 16's Weight History
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