Those dang carbs will get you every time. But they were oh so good. Still not concerned as long as I stay below 120 I will be happy.
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53.3 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1528 kcal
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Fat: 64.45g | Prot: 32.83g | Carbs: 85.45g.
Dinner: shrimp scampi, Cucumber (Peeled), Grape Tomatoes, Vinegar, Great Value Extra Virgin Olive Oil, Lettuce, Radish. Snacks/Other: Chocolate Ice Cream, Coors Keystone Light Beer, Gin. more...
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Gaining 4.4 kg a Week
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Comments
Some water comes with them very often but goes away quickly.
26 Nov 19 by member: liv001
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wildernessny's Weight History
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