Weigh In record (no journal entry) for 26 November 2019
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1398 kcal
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Fat: 62.87g | Prot: 157.72g | Carbs: 45.97g.
Breakfast: Mani King Pasta de Maní, Clara de Huevo, Huevo, Xtrenght Advanced Whey, Harina de Avena. Lunch: Milanesa de Pollo al Horno. Dinner: Xtrenght Advanced Whey, Chia. more...
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Losing 0.4 kg a Week
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gabytasi's Weight History
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