Weigh In record (no journal entry) for 26 November 2019
|
71 kg
Lost so far: 19.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2019:
|
556 kcal
|
Fat: 19.90g | Prot: 39.65g | Carbs: 48.73g.
Breakfast: Arla Mellanmjölk 1,5%, Önos Äppelmos Lågkalori, AXA Havregryn . Lunch: Kycklinggryta. Snacks/Other: Kokt Ägg. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annbo629's Weight History
|