cherylpadayachee2606's Journal, 26 Nov 19

So I work for family , more so my hubby aunty , so we having our xmas braai this Saturday. Now I don't eat red meat for like 15 years now , just dnt like the taste no health issues. Now we are asked to give our drinks menu, I know this is my issues especially holiday season but I so want to not lose sight on my diet. Any ideas what I can drink without feeling guilty.

View Diet Calendar, 26 November 2019:
915 kcal Fat: 27.98g | Prot: 46.71g | Carbs: 115.88g.   Breakfast: Green Tea. Lunch: Rooibos, Egg White, Basmati Rice (Cooked). Dinner: Green Tea, I&J Fish Fingers, Scrambled Egg , Basmati Rice. more...

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I know this will sound crazy. But if I'm going to drink... It's generally tequila. I know, I know. Tequila has a bad rep. But I drink it with soda water and a squeeze of fresh lemon juice. It's quite refreshing. You can even add a dash of salt and it's like a low cal margarita!  
26 Nov 19 by member: sallybee12
Dry wine (red or white) is about 1 calorie per ml. So a glas of wine is about 150ml = 150 calories. Any spirits (Brandy, whiskey, vodka, etc.) is about 75 calories per tot. 
26 Nov 19 by member: Capie2

     
 

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