b023953's Journal, 26 Nov 19

早 炒麵 咖啡
48.2 kg Lost so far: 0 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2019:
433 kcal Fat: 9.77g | Prot: 20.73g | Carbs: 63.91g.   Breakfast: 拿鐵咖啡, 炒麵. more...
1779 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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