Tania Azaola's Journal, 25 Nov 19


View Diet Calendar, 25 November 2019:
1472 kcal Fat: 50.19g | Prot: 105.72g | Carbs: 154.07g.   Breakfast: Starbucks Piadini de Claras y Espinaca con Ricotta. Lunch: Dolores Medallones de Atún, Queso Manchego, Lala Crema Light , Calabacitas, Gohan. Snacks/Other: Cinepolis Nachos con Queso, Palomitas de Maíz, Yoplait Yoghurt Griego sin Azúcar, Myo-Vector Whey Protein, Toronja (Rosa y Rojo). more...
2417 kcal Exercise: Resting - 12 hours and 20 minutes, Sleeping - 7 hours, Walking (slow) - 2/mph - 1 hour, Weight Training (moderate) - 3 hours and 40 minutes. more...

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Tania Azaola's Weight History


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