Weigh In record (no journal entry) for 25 November 2019
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72.2 kg
Lost so far: 9.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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953 kcal
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Fat: 32.92g | Prot: 49.37g | Carbs: 108.78g.
Breakfast: Омлет или Яичница с Сыром. Lunch: Стокманн Плов с Курицей. Dinner: Куриные Наггетсы, Макфа Спагетти Отварные. Snacks/Other: Meller Ирис. more...
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steady weight
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Olgamarta1's Weight History
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