Weigh In record (no journal entry) for 25 November 2019
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89 kg
Lost so far: 0.7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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291 kcal
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Fat: 9.51g | Prot: 20.23g | Carbs: 30.89g.
Dinner: Knorr Soldatens Ärtsoppa. Snacks/Other: Clementin. more...
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Gaining 0.6 kg a Week
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