Weigh In record (no journal entry) for 25 November 2019
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68 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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612 kcal
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Fat: 22.05g | Prot: 65.39g | Carbs: 33.39g.
Breakfast: Whey Protein, Magerquark, Frischkäsezubereitung Light, Ei, Milch 1,5%, Whey Protein. Lunch: GutBio Gemüsepfanne Chinesische Art, Linessa Mozzarella Light. more...
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Gaining 2.8 kg a Week
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Comprida2000's Weight History
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