RitaMancilla's Journal, 25 Nov 19

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Weigh In record (no journal entry) for 25 November 2019

121.1 kg Lost so far: 8.9 kg. Still to go: 46.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2019:

973 kcal

Fat: 14.87g | Prot: 26.31g | Carbs: 203.86g. Breakfast: Café com Leite Desnatado, Suco Detox. Lunch: Sopa de Abóbora. Dinner: Caldo de Feijão. Snacks/Other: Vitamina de Banana, Café com Leite Desnatado, Água. more...

2944 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 2.1 kg a Week

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RitaMancilla's Weight History

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RitaMancilla's Journal, 25 Nov 19

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RitaMancilla's Weight History