Weigh In record (no journal entry) for 25 November 2019
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66.0 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1292 kcal
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Fat: 67.79g | Prot: 53.76g | Carbs: 88.84g.
Breakfast: Coffee with Cream and Sugar. Lunch: Jimmy John's #5 Vito Unwich. Dinner: McDonald's French Fries (Small), McDonald's Quarter Pounder with Cheese. Snacks/Other: Pinot Noir Wine . more...
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Losing 2.2 kg a Week
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Ladybug2010's Weight History
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