Weigh In record (no journal entry) for 25 November 2019
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94.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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575 kcal
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Fat: 29.25g | Prot: 19.85g | Carbs: 58.98g.
Dinner: U Yaourt aux Fruits 0%, Super U Yaourt au Lait Entier Nature, Knorr Soupe Douceur de 8 Légumes à la Crème Fraîche, Puget Vinaigrette Balsamique Tomates Séchées , Super U Emmental Râpé, Bridélice Crème Légère Fluide 12% MG, Courgette, Tomates, Datte. more...
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Losing 2.1 kg a Week
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