Weigh In record (no journal entry) for 25 November 2019
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60 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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630 kcal
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Fat: 21.13g | Prot: 23.10g | Carbs: 87.08g.
Breakfast: Кофе с Молоком, Чай с Сахаром, Чай с Молоком. Dinner: Эклер, Лента Пирог с Брусникой. Snacks/Other: Вологжанка Пахта. more...
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2063 kcal
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Exercise:
Running (jogging) - 5/mph - 30 minutes, Sexual Activity - 1 hour, Showering - 24 minutes, Walking (slow) - 2/mph - 1 hour and 23 minutes, Desk Work - 6 hours, Sleeping - 5 hours and 16 minutes, Resting - 9 hours and 27 minutes. more...
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Losing 0.1 kg a Week
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boringbon's Weight History
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