Weigh In record (no journal entry) for 25 November 2019
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86.1 kg
Lost so far: 26.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1108 kcal
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Fat: 44.96g | Prot: 133.83g | Carbs: 43.91g.
Breakfast: Овсяные Отруби, Леовит Суп-Пюре из Помидоров по-Тоскански. Lunch: Сыр Колбасный, Кефир 1%, Курица Вареная. Dinner: Куриная Грудка на Гриле, Кефир 1%, Курица Вареная. more...
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Losing 0.7 kg a Week
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magdalenavera's Weight History
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