Weigh In record (no journal entry) for 25 November 2019
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58.6 kg
Lost so far: 4.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1457 kcal
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Fat: 75.90g | Prot: 76.59g | Carbs: 119.35g.
Breakfast: Nutella Choco, Carlsbourg Smeerboter, Bruine Boterham. Lunch: Délifin Filet de Saxe, Delhaize Tosti Croc, Boursin Ail & Fines Herbes. Dinner: Aldi Gemalen Kaas, Biefstuk (Mager), Chef Select Witloofrolletjes met Ham. Snacks/Other: Cashewnoten, Belvita Ontbijt Soft Baked, Danone Fruix. more...
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Losing 0.9 kg a Week
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Sandrabrowaeys's Weight History
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