Weigh In record (no journal entry) for 25 November 2019
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97.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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3076 kcal
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Fat: 90.51g | Prot: 226.42g | Carbs: 339.14g.
Breakfast: Chiquita Banane, K-Classic Fettarme H-Milch 1,5%, GN Laboratories Black Forest Cherry, K-Classic Kernige Haferflocken, K-Classic Royal Nuts, Harry Balance Toast (38g), Kaufland Speisequark Magerstufe, DM Bio Erdnussmus, Mühlhäuser Waldfrüchte. Lunch: Philadelphia Balance Kräuter, K-Classic Tortilla Wraps Weizen, K-Classic Kochhinterschinken. Dinner: Kaufland Ei Freiland, Kaufland Kartoffeln Gekocht, K-Classic Rahmspinat. Snacks/Other: Kaufland Speisequark Magerstufe, Chiquita Banane, Herta Putenbrust Gepökelt & Gegart , Brotland Kürbiskernbrot. more...
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Gaining 0.1 kg a Week
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NankoFreumann's Weight History
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