Weigh In record (no journal entry) for 24 November 2019
|
85.7 kg
Lost so far: 10.0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2019:
|
626 kcal
|
Fat: 8.71g | Prot: 63.78g | Carbs: 65.87g.
Lunch: Hale and Hearty Chicken Vegetable Soup. Dinner: Nabisco Premium Saltine Crackers Original Minis, Hale and Hearty Chicken Vegetable Soup. Snacks/Other: Cucumber (Peeled). more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zchefdonna's Weight History
|