Weigh In record (no journal entry) for 24 November 2019
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78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1907 kcal
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Fat: 77.37g | Prot: 58.76g | Carbs: 245.34g.
Breakfast: Schokolade, Kaffee mit Milch. Lunch: Frucht Smoothie, Brokkoli, Fleisch, Semmelknödel. Dinner: Glühwein, Eierlikörkuchen, Schokoladenkuchen (mit Schokoladenglasur), Espresso, Latte Macchiato. more...
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Losing 1.4 kg a Week
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SchmolliX23's Weight History
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