Weigh In record (no journal entry) for 24 November 2019
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61.6 kg
Lost so far: 8.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1539 kcal
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Fat: 70.60g | Prot: 42.90g | Carbs: 178.70g.
Breakfast: Krüger Milchkaffee. Lunch: Krüger Milchkaffee. Dinner: Ja! Kochbeutel-Reis, REWE Zaziki , Prevora Cevapcici. Snacks/Other: Ja! Studentenfutter, Snickers Eis (53 ml). more...
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Gaining 0.4 kg a Week
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Salta712's Weight History
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