Weigh In record (no journal entry) for 24 November 2019
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67 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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267 kcal
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Fat: 15.17g | Prot: 13.77g | Carbs: 18.25g.
Breakfast: Белый Хлеб, Яичница с Помидорами. more...
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Losing 0.7 kg a Week
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