Weigh In record (no journal entry) for 24 November 2019
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64.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1496 kcal
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Fat: 48.83g | Prot: 72.41g | Carbs: 167.14g.
Breakfast: Poires, Kaki, Carrefour Bio Raisins Secs Sultanines, U Bio Boisson au Soja Vanille, Auchan 100% Cacao, Quaker Flocons d'avoine (40g). Lunch: Vin de Table Rouge, Salade de Fruits, Carrefour Fromages Râpés Spécial Pâtes , Pâtes Carbonara. Dinner: Couscous (Cuit), Auchan Yaourt Soja Nature, Auchan Haricots Verts Extra-Fins, Surgelés , Blanc de Poulet, Salade Composée. more...
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Losing 7 kg a Week
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Vikirikitoria's Weight History
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