Weigh In record (no journal entry) for 24 November 2019
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1794 kcal
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Fat: 50.29g | Prot: 74.12g | Carbs: 257.16g.
Lunch: Coca-Cola Coca-Cola, Queijo Parmesão (Ralado), Qualitá Tomate Cereja, Alface, Arroz Branco (Cozido), Filé Mignon Grelhado. Dinner: Uramaki, Koni Store Roll Filadelfia Steel, Gendai Sashimi Peixe Branco, Sushi de Salmão. Snacks/Other: Coca-Cola Coca-Cola, Homemade Geleia de Frutas Vermelhas, Poços de Caldas Requeijão Cremoso, Forno de Minas Pão de Queijo Tradicional. more...
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Gaining 0.1 kg a Week
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marilia.santosg's Weight History
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