Weigh In record (no journal entry) for 23 November 2019
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63.6 kg
Lost so far: 20.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1828 kcal
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Fat: 107.59g | Prot: 123.13g | Carbs: 75.08g.
Breakfast: Vitória Queijo Bola, Kobber Granola de Cereais, Mel, Mamão, Ovo Frito sem Gordura. Lunch: Tomates, Cebolas, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Abobrinha. Snacks/Other: Panqueca Doce - Cetogênica, DuCopo Geléia de Mocotó Zero Açúcar, Mandubim Pasta de Amendoim Integral com Avelã e Coco. more...
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Losing 5.6 kg a Week
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marianacarvalho2's Weight History
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