Weigh In record (no journal entry) for 23 November 2019
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59.9 kg
Lost so far: 46.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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891 kcal
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Fat: 18.10g | Prot: 16.89g | Carbs: 167.85g.
Breakfast: Голубика, Пряник. Lunch: ВкусВилл Попкорн Сладкая Карамель, Избенка Творог Мягкий Мёд, Лимон и Имбирь. more...
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Losing 1.4 kg a Week
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araxnadracul's Weight History
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